In this 15 minute session, we can discuss where you're at in your healing journey right now: what challenges you are currently facing; what you would like to achieve whilst working with a coach; and whether what I have to offer aligns with what it is that you need.

I will be able to answer any questions that you may have about the process of coaching to help you make the right decision for you.

This is for a single private 1-to-1 session. The session will last for 60 - 75 minutes.

24 hour notice needs to be given if you are no longer able to attend.

This is a package of FOUR 1-to-1 private sessions. Each session will last for 60 - 75 minutes.
24 hour notice needs to be given if you are no longer able to attend any of the sessions.

This is a package of TWELVE 1-to-1 private sessions over the space of 3 months.
Each session will last for 60 - 75 minutes.

24 hour notice needs to be given if you are no longer able to attend any of the sessions.

This is a package of TWENTY-FOUR 1-to-1 private sessions over the space of 6 months.
Each session will last for 60 - 75 minutes.
24 hour notice needs to be given if you are no longer able to attend any of the sessions.

This 10 week containment package consists of 10x 60 minute sessions.
These sessions will follow a somatic and mindful approach to learn how to feel safe in the body. This will enable you to connect with any resistance that is showing up in your life and help shift and release unexpressed emotions that are looking to be felt and fully integrated. This container will offer a safe space to help heal the body, reach resolution and build safety and capacity within your nervous system.